Category: Blog

This New Level Client Loves Boxing For Fitness!

New Level Personal Training (Yarraville) client, Sheila has been training with New Level for 5 years. Sheila trains a couple of times per week with a mix of boxing for cardio fitness and weight training for strength.

Sheila has a fantastic attitude to health and fitness and puts in 100% each and every session. The session variety and comfortable environment motivate Sheila to continue year to year.

Sheila’s advice to anyone over 50 years old, “…just give it a go!”
Thanks Sheila for your kinds words, keep up the great work!!