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Category: Blog
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Zoe crowned May’s Client of the Month

Zoe Hunter is so typical of many of the clients at New Level Personal Training in Newtown. In the short time she has been a personal training client at our studio, she has achieved so many things. The mad keen Geelong AFL supporter and loyal Amateurs (a local footy/netball club) clubperson has already lost close to 10kgs and more than 25cms off her total body measurements since first joining New Level Newtown last year. At the time, she could never imagine running a decent distance on a treadmill – let alone taking part in a fun run.

Category: Blog
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Great day out on the Great Ocean Road

On the 19th-20th May 2012, New Level Newtown participated in their first fun run event. Seven members of the New Level Newtown family ventured down the coast to Apollo Bay to take part in this year’s Great Ocean Road Marathon fun run.

seminar photo 2
Category: Blog
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The Benefits of Supplementation seminar

The New Level Personal Training studio in Newtown (Geelong) played host to yet another successful seminar on Monday the 14th of May. Entitled the ‘Benefits of Supplementation’, the evening seminar was the third event of an ongoing monthly seminar series.

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Category: Blog
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Get off the ”Hampster Wheel of Life!”

The New Level Personal Training studio in Newtown, Geelong staged an extremely successful personal development seminar on Monday 16th of April. The evening session, entitled ‘Get off the Hampster Wheel of Life!’ was the second of a regular monthly series of health and personal development seminars for clients and the general public.

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Category: Blog
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The quiet achiever with some not so quiet results…

Harley McKenzie is a typical example of the ‘quiet achiever’, one who goes about his business with a minimum of fuss, yet with 100% effort every time. And the end result, before too long, he stops and realises he has achieved so much in such a short period of time… In a nutshell, the quiet […]

Pictured - New Level Newtown studio owner Tonci Prusac, Stephen McDonald and head trainer Jen Etcell
Category: Blog
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Sensational Stephen crowned New Level Newtown’s first inaugural CLIENT OF THE MONTH.

At New Level Personal Training Newtown we believe clients deserve recognition and encouragement for their individual achievements, their tireless endeavours and ongoing commitment to achieve their personal goals. As such, we are extremely excited to announce the new CLIENT OF THE MONTH award. This award will be given each month to the client who not only meets the criteria of our well known “Results Week” but who also gives it all they have.

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Category: Personal Training Newtown
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Dani saw the light… now she’s a believer!

Dani had been a member of New Level Personal Training Newtown for about six months and by her own admission, when she first started she wasn’t too sure about having a personal trainer. She decided she was going to give it a go because she had heard about some of her acquaintances getting some amazing results. […]

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Category: Blog
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How To Perform The Kettlebell Swing with Tonci From New Level Newtown

As demonstrated by Tonci from New Level Personal Training (Newtown, Geelong) in the video above, the Kettlebell Swing is a fantastic exercise for strengthening and toning the legs. As this exercise is quite ballistic you need to ensure your form and technique is correct otherwise injury can occur. This is why having the direction and […]