Learn The #1 Personal Nutrition Tip
Good nutrition starts with planning. Planning is as simple as the creation of a shopping list. But you already know this, don’t you? Yes? But, so many people still don’t shop from lists.
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Category: Motivation
Read MoreA Personal Training Expert Needs A Personal Trainer…
Have you ever heard these sayings? ‘Walk your talk’ or ‘Practice what you preach’ In my opinion, personal trainers really have to do just that. If we don’t, we will be found out immediately. To say, “we shouldn’t judge a book by it’s cover” is B.S. because let’s face it….we do! Our clients certainly do […]