A New Level (Newtown) Boxing Workout!
New Level Personal Training (Newtown) trainer Jason puts his client through an intense boxing workout. In this case it looks like the client passed with flying colours as he puts in 100%. Great effort.
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Category: Motivation
Read MoreUsing ‘Jedi-Mind-Tricks’ For Real Results
This video is an example of a Customized Self Motivation Session or Homework Session set for a client. As trainers, our job is to keep you accountable. Let’s face it, there’s 168 hours in a week and we might see you for maybe 2 to 3 of those hours. Therefore you have to pretty self-responsible […]