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Category: Blog
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Zoe crowned May’s Client of the Month

Zoe Hunter is so typical of many of the clients at New Level Personal Training in Newtown. In the short time she has been a personal training client at our studio, she has achieved so many things. The mad keen Geelong AFL supporter and loyal Amateurs (a local footy/netball club) clubperson has already lost close to 10kgs and more than 25cms off her total body measurements since first joining New Level Newtown last year. At the time, she could never imagine running a decent distance on a treadmill – let alone taking part in a fun run.

photo-Jaz Zdelar
Category: Blog
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The Dynamics of a New Level Personal Training Studio

On a typical Monday afternoon, the day I come in to do my Work Experience shift, the New Level Personal Training studio in Newtown is always quiet at around 4:00pm. Then from about 4:30pm onwards it starts to really become busy right up until closing time, which can be around 8 o’clock or thereabouts, depending on the scheduled bookings.

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Category: Nutrition
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A True Story; (The “S” Diet)

Janine has weighed a cool 75 kilos most of her adult life. But in 2002 Mary Jane goes through an ugly divorce, so Haagen Dazs medicates her depression for 6 months, which blows her up to over 75 kilos.

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Category: Blog
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The quiet achiever with some not so quiet results…

Harley McKenzie is a typical example of the ‘quiet achiever’, one who goes about his business with a minimum of fuss, yet with 100% effort every time. And the end result, before too long, he stops and realises he has achieved so much in such a short period of time… In a nutshell, the quiet […]

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Category: Personal Training Newtown
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Dani saw the light… now she’s a believer!

Dani had been a member of New Level Personal Training Newtown for about six months and by her own admission, when she first started she wasn’t too sure about having a personal trainer. She decided she was going to give it a go because she had heard about some of her acquaintances getting some amazing results. […]