The headline says it all, doesn’t it? Just by reading it, you’ve probably already concluded what it’s all about and maybe, just maybe, which one is your most dominate, yes? Let me explain…
Have you ever heard these sayings? ‘Walk your talk’ or ‘Practice what you preach’ In my opinion, personal trainers really have to do just that. If we don’t, we will be found out immediately. To say, “we shouldn’t judge a book by it’s cover” is B.S. because let’s face it….we do! Our clients certainly do […]
Over a month ago now, New Level HQ asked their 750 + Facebook Friends the following question… Question: Why Do People See A Personal Trainer? Answer: #1 Motivation #2 Accountability #3 Specific Advice
You know what to eat & what not to. Don’t you? And you know what exercise you ‘should’ be doing. Right? But you’re just not doing it. Are you? Otherwise, you probably wouldn’t be looking at this website… We know that MOTIVATION is the # 1 reason why people call a personal trainer. That’s why […]
At New Level Personal Training we design customized eating, exercise & motivation plans for busy people. We treat every client as a VIP, not a number. We realise that each client has their individual needs & that a ‘one size fits all’ approach simply doesn’t work.
Are You A ‘Healthy’ Role Model For Your Kids? Childhood obesity is out of control with no lessening in sight. During the imprint period, which is between the ages of 0-7, kids are like a sponge for information. Their early habits are being cemented every single second, minute, hour, day, month & year. And the worst part of it is, it’s […]
